How does a "Growth Mindset" Benefits Your Brain?

You will see a lot of posts on social media highlighting the importance of having a growth mindset. But what exactly is a growth mindset? Is it about learning to let go of things easily? Or is it about having the courage to outgrow your old patterns and be open to change?

Well, a growth mindset, it turns out, is a mixture of both. Having a growth mindset means you are always up for new things to come. In contrast, if you have a fixed mindset, you will look at things from a fixed perspective, and the word "change" and "risk" feel uncomfortable to you. However, it is important to know that growth is never comfortable. Hence your desire to change should be more than your fear of change.

How Does It Benefit You?

Now, if you do have a growth mindset, you want to know how advantageous would it be in terms of your productivity, happiness, and peace of mind. Let’s see the different aspects that get influenced by a growth mindset.

Top 3 Benefits of A Growth Mindset Here are the top three benefits of having a growth mindset over a fixed mindset.

1. Productivity Gets Better

Your productivity is an important asset as an individual in society. Even for yourself, you want to feel productive to acknowledge your abilities. When you have a growth mindset, you are always up for learning new skills and relearning your old ones. What's more, you have what it takes to accept your mistakes and see positively the changes you want to adopt in order to get what you want. For that, you need to fully understand the principle of growth. Only by letting go of your old patterns are you able to adapt to positive changes in life and accept criticism more constructively. What’s more, you are able to think more clearly when you have a growth mindset, as your brain is not stuck on seeing things from a filter. You open your head to the possibilities of new inspirations, which help you to be more creative in the end.

2. You Feel Happier

A person with a fixed mindset would want things to go a certain way; only then will they be able to feel everything is right. It is hard to please such people, and it creates a big obstacle in the way of their inherent happiness. To make things easier, it is important to adopt the philosophy of letting go and being in the flow. When you are able to do that, you accept the situations around you more easily than otherwise, and it gets easier to feel happy and relaxed. It is only when you have the courage to let things go and accept changes in life, which is an important characteristic of people having a growth mindset. On the contrary, people with a fixed mindset aren’t able to feel that spark.

3. Your Peace of Mind Improves

In the world we live in, everything has gone super fast-paced. We are required to adapt to the changes fast and be wise enough to handle stress, given we want to feel relaxed. A person with a growth mindset will have a much smoother road to peace and calm. It is because a growth mindset gives you the ability to exercise control of your thoughts. You don’t easily give in to your thoughts as you perceive things in more balanced ways. Your perspective makes you think that everything happening might have something to teach you, and it doesn’t have to be in a certain way in order to feel right. Having this kind of open mindset allows you to be more positive about even the most impossible situation, and ultimately your peace of mind improves.

Final Words As you can see, there is a huge benefit to the person having a growth mindset over a person having a fixed mindset. When there is inner peace, a better sense of happiness, and improved productivity and creativity, a person would feel a lot of positivity in life. Therefore, improving your perspectives and attitudes towards a growth mindset will shift your energy towards a life that is more fulfilling and desirable.