Cardamom Benefits for Your Skin

Cardamom does wonders for your whole body, including your gut health, your immunity, and blood sugar levels. Studies now also suggest it to be greatly helpful for your skin as well. It turns out that cardamom greatly benefits the skin in different ways. That is why beauty industries are looking forward to including cardamom in many skin products. Let’s see how different benefits are possible due to cardamom. Different Benefits of Cardamom for Your Skin There are different benefits of cardamom for your skin. These include, but are not restricted to the following:

1. Anti-acne

Cardamom comes with different antibacterial properties which results in healing of skin breakouts. What’s more, it also acts as a purifier for the skin as it helps in the replenishment of skin against blemishes. It results in a complexion that is evened out and is clearer to feel. So your skin tone also gets balanced and you also get rid of acne from your skin.

2. Prevents Skin Allergies People with sensitive skin may find cardamom to be protective against skin disturbances and allergies. It is because it is the intrinsic property of cardamom to increase the circulation of blood when applied on the skin. For the best results, it is recommended that you apply it on your skin in the form of a crushed powder form mixed in a home-made DIY mask, let’s say a yogurt base. For best results, try applying this mask regularly.

3. Helps in Natural Glow Cardamom comes with high levels of vitamin C, which helps in providing a natural glow to the skin. It is because of the antioxidant properties of cardamom. The antibacterial properties and antiseptic effects of the vitamin helps create a clear skin and let the skin breathe. So, you have a flush of glow that shines from within, making your skin look ever fresh and younger. When it comes to the question of glow, you can make a glow mask with cardamom.

4. Lowers Dullness With time, your skin can feel dull and tired. One of the many reasons for this dullness and tiredness is that it acts as a stress buster for your skin. It is because its aroma helps you get a good sleep and calms your nerves. When you rest adequately and take out time to relax yourself, you are better able to get rid of the toxins being accumulated in your skin, making you feel fresh as ever. For the perfect energetic skin that is full of youth, try including cardamom in your DIY masks and apply it to the skin regularly. Not only that, the aroma of cardamom will also help in lifting your mood too, which will provide you with an added benefit.

How to Use? You can use cardamom in different face masks with a base of honey, aloe vera gel, yogurt, and banana fruit. To improve its effect, you can squeeze a bit of lemon or add a pinch of cinnamon. It will amplify its properties to refresh the skin and improve its overall health. However, always have a patch test first, especially if you have sensitive skin, so you know which mixture suits you the best and which doesn’t work for you.

Final Word

Without a doubt, there are a lot of advantages to including cardamom in your skincare routine. From preventing and treating acne and blemishes to providing a natural glow, from soothing sensitive skin to improving relaxation and lowering tiredness of the skin, and from fighting against free radical damage and much more, cardamom comes with a variety of different roles to play for the skin.